Here at Stockton Cardiology, we understand the value of your happiness and quality of life. For that reason, we offer our unique cardiovascular services so that you can have the peace of mind that a healthy heart can provide. Because your heart is one of the most important organs in your body, you must do everything that you can to maintain and care for it. Part of that, of course, includes gettin…Read More
Here at Stockton Cardiology Medical Group, our heart specialists believe in the power of walking. Walking, is a simple step that almost anyone can take to improve their heart health. But beyond your heart health, walking provides a litany of benefits. Let’s take a look at what walking can do for your heart health, the health of the rest of your body, and for your mind. Walking and Your Cardiovas…Read More
Cardiologists agree, binge drinking and continual excessive drinking may lead to cardiovascular disease. It’s best to moderate your alcohol intake, or cut alcohol consumption altogether. The American Heart Association (AHA) recommends that women drink, on average, one drink per day or fewer. The AHA recommends that men consume, on average, one to two drinks per day or fewer. You can view further…Read More
Keeping your heart healthy means monitoring your diet - among other things. In our last blog, we mentioned how important it is to exercise, get the right amount of sleep, relax, moderate alcohol, and quit smoking. Today, we’re going to dive a bit deeper into a heart-healthy diet. In general, you’ll want to balance your diet and get plenty of nutrition to keep your cardiovascular system operati…Read More
Welcome to Stockton Cardiology! Here in our news feed, we’ll be posting information and articles surrounding the realm of heart health. As your cardiologist team, it’s our duty to keep your heart healthy. That’s why we provide a vast variety of cardiology services. It’s also why we’ve teamed up with a variety of local hospitals to provide additional care. At the end of the day, that’s …Read More
