Stockton Cardiology Blog
Updates and Articles
This blog features cardiology related articles as well as updates about Stockton Cardiology.
More Blood Pressure Reducing Strategies
Changes You Can Make for Your Blood Pressure Quit Snoring If you’re snoring when you’re snoozing, your blood pressure may be suffering. Studies show that snoring, and consequently sleep apnea,
Diet Tips to Lower Your Blood Pressure
Welcome back to our cardiology blog! In our last article, we’d talked about different ways that you can help your cardiovascular health and lower your blood pressure through exercise. Today,
Exercise Tips to Lower Your Blood Pressure
A healthy blood pressure promotes whole-body health It is well known that high blood pressure, or hypertension, can lead to a litany of problems, including aneurysms, an enlarged heart, coronary
A Walk a Day Keeps the Heart Doctor Away
Here at Stockton Cardiology Medical Group, our heart specialists believe in the power of walking. Walking, is a simple step that almost anyone can take to improve their heart health.
Relax for Heart Health!
Stress Is Harmful For Your Heart Health During stressful moments, your blood pressure can spike, and you may have an irregular heartbeat. Over time, with continual stress, you may increase
Alcohol and the Heart
Cut Back or Quit Cardiologists agree, binge drinking and continual excessive drinking may lead to cardiovascular disease. It’s best to moderate your alcohol intake, or cut alcohol consumption altogether. The
What is a Heart Healthy Diet?
Watch What You Eat Keeping your heart healthy means monitoring your diet – among other things. In our last blog, we mentioned how important it is to exercise, get the
Welcome to the Stockton Cardiology Blog!
Welcome to the Stockton Cardiology blog! Here in our news feed, we’ll be posting information and articles surrounding the realm of heart health. As your cardiologist team, it’s our duty