Stockton Cardiology Blog

Updates and Articles

This blog features cardiology related articles as well as updates about Stockton Cardiology.

Exercise Tips to Lower Your Blood Pressure

A healthy blood pressure promotes whole-body health It is well known that high blood pressure, or hypertension, can lead to a litany of problems, including aneurysms, an enlarged heart, coronary

A Walk a Day Keeps the Heart Doctor Away

Here at Stockton Cardiology Medical Group, our heart specialists believe in the power of walking. Walking, is a simple step that almost anyone can take to improve their heart health.

Relax for Heart Health!

Stress Is Harmful For Your Heart Health During stressful moments, your blood pressure can spike, and you may have an irregular heartbeat. Over time, with continual stress, you may increase

Alcohol and the Heart

Cut Back or Quit Cardiologists agree, binge drinking and continual excessive drinking may lead to cardiovascular disease. It’s best to moderate your alcohol intake, or cut alcohol consumption altogether. The

What is a Heart Healthy Diet?

Watch What You Eat Keeping your heart healthy means monitoring your diet – among other things. In our last blog, we mentioned how important it is to exercise, get the

Welcome to the Stockton Cardiology Blog!

Welcome to the Stockton Cardiology blog! Here in our news feed, we’ll be posting information and articles surrounding the realm of heart health. As your cardiologist team, it’s our duty